Schedule

To see our list of classes we offer you can visit our classes page.

Aerobics Schedule

• Online Aerobics Schedule
• Printer Friendly Aerobic Schedule

Hot Yoga Schedule

• Online Hot Yoga Schedule Here.
• Printer Friendly Hot Yoga Schedule

Spin Schedule

• Online Spin Schedule
• Printer Friendly Spin Schedule

Pilates Reformer & Pole Fitness Schedule

• Online Pilates Reformer & Pole Fitness Schedule
• Printer Friendly Pilates Reformer & Pole Fitness Schedule

When You Arrive

• You must be on time for spin classes; please come 5 minutes or more prior to class time
• Check in at the front desk and pick up a spin ticket
• For your safety, if door is closed, please DO NOT ENTER Spin class when it is in session!

What to Wear

• Comfortable clothes
• Bike shorts/pants with pads are highly recommended
• Cycling shoes or hard-soled shoes
  (Note: our pedal system is Look & SPD Shimano Cleat compatible)

Bring to Class

• The Spin Ticket you receive when you check in at the front desk
• A water bottle with easy pop top
• A towel
• Energy and a smile!