To see our list of classes we offer you can visit our classes page.
On the Top Right of the Schedules You Can Change the View From Month To Week.
Click on Any Class For More Information About That Class
To Print the Aerobics or Spin Schedule Please Select the Print Button at the Top Right
Hot Yoga Schedule
Pilates Reformer & Pole Fitness Schedule
When You Arrive
- You must be on time for spin classes; please come 5 minutes or more prior to class time
- Check in at the front desk and pick up a spin ticket
- For your safety, if door is closed, please DO NOT ENTER Spin class when it is in session!
What to Wear
- Comfortable clothes
- Bike shorts/pants with pads are highly recommended
- Cycling shoes or hard-soled shoes
(Note: our pedal system is Look & SPD Shimano Cleat compatible)
Bring to Class
- The Spin Ticket you receive when you check in at the front desk
- A water bottle with easy pop top
- A towel
- Energy and a smile!